102: The well being results of stress and suggestions for managing stress with Dr. Patrick Flynn

Hey hey! SO excited for at the moment’s podcast episode as a result of it’s with an individual that I respect vastly and have realized a lot from him over time: Dr. Patrick Flynn! OG weblog readers will keep in mind Dr. Flynn from the times when I used to be making an attempt to get pregnant with Liv. He turned a member of my well being group and helped me rebalance my hormones. I’ve labored with him on and off for the previous 12 years! He has a lot information to share and I used to be thrilled when he stated he’d come again on the podcast for one more episode. You’ll be able to try our final episode collectively right here!

102: The well being results of stress and suggestions for managing stress with Dr. Patrick Flynn

Right this moment we’re chatting all about STRESS and its impacts on the physique. Stress is so prevalent in our fast-paced and busy existence, and it’s an amazing reminder to decelerate and attempt to mitigate the dangerous forms of stress once we can.

Right here’s what we discuss on this episode:

– What impact does stress have on the physique and several types of stressors

– How a lot does stress have an effect on an individual’s well being?

– Examples of stress and the way it impacts folks otherwise

– Why is stress not an enormous subject in trendy drugs?

– Dr. Flynn’s method to coping with stress

– Who’s in management in terms of stress?

and so.a lot.extra.

Right here’s extra about Dr. Flynn:

Dr. Patrick Flynn, DC is the founding father of The Wellness Manner clinics. In his youth, he skilled a collection of occasions that led him to find immune and neurological points. This discovery prompted Dr. Flynn to start his well being journey, outline his life function, and provoke the pursuit of his schooling.

It finally led him to his dynamic profession, the place he has created a completely completely different method to healthcare. He has attended quite a few schools and brought numerous courses from prestigious studying establishments together with Palmer School of Chiropractic, Nationwide Well being Sciences, and the Harvard Medical Faculty HMX fundamentals on-line certificates program in immunology, all of which have honed his concentrate on hormones and the immune system.

Dr. Flynn is the bestselling writer of the e-book, I Disagree. His wildly fashionable public seminar, The Hormone Connection, has been considered by a whole bunch of 1000’s of individuals. He has skilled 1000’s of medical doctors and his community is now comprised of over 80 clinics around the globe.

Assets from this episode:

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Thanks a lot for listening and for all your assist with the podcast! Please make sure to subscribe, and depart a ranking or assessment in case you loved this episode. Should you depart a ranking, head to this web page and also you’ll get just a little “thanks” present from me to you.