Better Daily Self-Care Habits: Simple Changes with Lifelong Impact (Better Daily Habits)
$9.99
Price: $9.99
(as of Mar 18,2022 12:29:57 UTC – Details)
From the Publisher
Holistic self-care
Nurture your mind, body, and spirit with friendly guidance for your entire being.
Small, specific changes
Learn how to make little adjustments in your routine that can have a big impact on your life, from cutting out sugary drinks to practicing gratitude.
Research-supported methods
Discover proven techniques for breaking bad habits and establishing a self-care routine, including mindfulness and more.
Publisher : Rockridge Press (August 10, 2021)
Language : English
Paperback : 168 pages
ISBN-10 : 1648769799
ISBN-13 : 978-1648769795
Item Weight : 8.6 ounces
Dimensions : 5.25 x 0.46 x 8 inches
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