Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

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From the Publisher

A cookbook for runners and athletesA cookbook for runners and athletes

Photo of Almond Flour Torte

Photo of Almond Flour Torte

Photo of Millet Pizzas

Photo of Millet Pizzas

Photo of Ginger Molasses Granola

Photo of Ginger Molasses Granola

food

food

pasta

pasta

Photo of Superhero Muffins

Photo of Superhero Muffins

A cookbook and training manual dedicated to the most important part of the day for any athlete—the morning. Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! A 52-week meal planner and journal for athletes with new recipes to inspire you to cook more, create nutrition-packed meal plans, and keep track of your progress.

Publisher ‏ : ‎ Rodale Books; 1st edition (August 9, 2016)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 162336681X
ISBN-13 ‏ : ‎ 978-1623366810
Item Weight ‏ : ‎ 2.22 pounds
Dimensions ‏ : ‎ 8.3 x 0.97 x 10.3 inches

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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

$9.99

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