I exercise on a flimsy rug in my lounge, so it’s important that my yoga mat isn’t going to be shifting beneath me whereas I bounce round throughout HIIT exercises or strive my hand at a headstand (not fairly there but, don’t ask.) However with a non-slip, textured floor, Gaiam’s Premium Yoga Mat has wonderful grip, by no means crumpling up or shifting round whereas I sweat it out.
Light-weight and sturdy (bear in mind, three years of use!), this slim choose affords 6 millimeters of cushioning, leaving me feeling supported all through my observe with out loosing my stability. In truth, I not too long ago started integrating half-hour of yoga into my morning earlier than the work day begins, and that is the one mat I belief to enhance my newly versatile muscular tissues. It has a beautiful grip for after I’m training my planks, and I’ve had no hassle holding my arms firmly planted beneath my shoulders, regardless of how sweaty they’re.
Many yoga mats are made with dangerous, poisonous chemical compounds known as phthalates, however Gaiam makes its mats latex and phthalates-free, so that you aren’t inflicting inadvertent injury to your effectively being as you observe your day by day motion. There’s one thing significantly comforting a couple of yoga mat created along with your well being in thoughts, and if it got here right down to it, I will surely buy once more. However the very best information? The corporate affords a lifetime assure on its yoga mats, so you recognize Gaiam stand behind the standard of its product.
